It is no secret that when it comes to skincare tricks and hacks, the myths spread faster than a summer tan!
From “quick-fix” treatments to confusing product advice, it’s easy to get lost in all the noise, especially as more and more people give unverified advice on popular platforms like TikTok.
Living in Nelspruit, your skin requires an extra bit of care and while you might be tempted to take your advice from someone on the web, before you get pulled into the latest fad and damage your skin, let us help you by busting a few of the most harmful myths that are most pertinent to our corner of the world.
Myth 1: “You Don’t Need Sunscreen on Cloudy Days in Nelspruit”
Let’s be real for a second. Nelspruit’s sunny skies may turn a bit overcast during certain times of the year, but that doesn’t mean you’re off the hook when it comes to sun protection. One of the biggest misconceptions is that UV rays disappear behind the clouds. They don’t. In fact, up to 80% of UV rays can still reach your skin, leading to sunburn and long-term damage.
The Truth: SPF is your BFF, every single day, in every single season. Even when it’s cloudy, you should apply at least SPF 30 (higher if you’re spending a lot of time outdoors). Protecting your skin from UV rays is the number one way to prevent premature ageing, sun spots, and even skin cancer. And trust us, the future you will thank you for this!
Myth 2: “Oily Skin Doesn’t Need Moisturiser”
The number of times we’ve heard this myth—ugh! Many people with oily skin skip moisturising altogether, thinking that it will make their skin even greasier. But here’s the thing: if you deprive your skin of hydration, it will overcompensate by producing even more oil.
The Truth: Oily skin absolutely needs moisture, just the right kind. If this is your skin type then you should opt for a light, oil-free moisturiser that hydrates your skin without clogging your pores. Ingredients like hyaluronic acid and aloe vera work wonders to lock in moisture without making you look or feel shiny.
Myth 3: “Natural Products Are Always Better”
Just because a product says “natural” on the label doesn’t mean it’s better, or even suitable, for your skin. In fact, some natural ingredients can actually irritate the skin. For example, many people use DIY lemon juice treatments for brightening, not knowing it can make their skin more sensitive to sunlight and cause chemical burns.
The Truth: The effectiveness of a product comes down to the formula, not whether it’s natural or synthetic. In fact, lab-tested ingredients like retinol, niacinamide, and vitamin C are often more stable and effective than their “natural” counterparts. Don’t fall for marketing buzzwords, stick to what works for your skin type!
Myth 4: “Facials Are Only for Special Occasions”
Many people think facials are a luxury treatment reserved for weddings, birthdays, or when their skin is having a total meltdown. But waiting for a skin crisis is the wrong approach. Facials are not just for pampering, they’re a critical part of maintaining healthy skin and addressing problems before they escalate.
The Truth: Regular facials (once a month, if possible) can work wonders for your skin by deep-cleaning pores, exfoliating dead skin, and treating specific concerns like acne, pigmentation, or dehydration. Plus, getting a facial regularly helps boost your skin’s ability to absorb all those fancy serums and creams you’ve invested in!
Myth 5: “Anti-Aging Products Are for Older People”
We hear this one all the time, as many younger people think anti-ageing products are only for their parent’s generation. But here’s a little secret: prevention is easier (and way less expensive) than trying to reverse the damage.
The Truth: You can (and should) start using anti-ageing products in your 20s or 30s. Early use of antioxidants like vitamin C and retinol can keep fine lines and wrinkles at bay for years to come. It’s all about investing in your skin’s future today. And who doesn’t want to look effortlessly youthful in their 40s?
So, What Works?
Now that we’ve debunked these myths, here’s a quick refresher on what actually works for skin health, especially if you are living in Nelspruit:
- Daily SPF, no matter the weather.
- Moisturising, even if you have oily skin.
- Choosing the right ingredients, whether natural or synthetic.
- Regular facials to stay ahead of skin issues.
- Using preventative skincare, even when you’re young.
Need more help with your skincare routine? Let The Treatment Room in Nelspruit assist you.